Hi, I’m Christine Hockman

Founder of One Degree Shifts, Transformational Life & Leadership Coach, Trainer, Speaker, Wife, Boy Mom and Adventurer.

I’m committed to living and leading fully inspired — with purpose, optimism, curiosity, love and meaningful impact.

And I’m proud to have helped thousands of leaders do the same.

I believe humans have unlimited potential just waiting to be activated and unlocked — but it often gets buried under the weight of stress, distraction, limiting beliefs and self-sabotaging habits.

I’m here to help you clear the noise, reconnect with your personal power and reclaim your joy.

And if you were wondering:

YES, you’re ready. YES, you’re worthy. And YES — this is your moment to step into it.

My clients call me their Business Doula, Leadership Therapist and the GOAT of Life Coaches.

Why? Because together, we create powerful, lasting change.

My Coach Superpowers include:

  • Helping them unlock and embody their true, best selves

  • Rewiring limiting beliefs and thought patterns

  • Drawing out insights and answers they didn’t know they had

  • Building deep resilience — mentally and emotionally

  • Challenging self-sabotaging habits and blind spots

  • Teaching them how to bounce back from stress in minutes — no longer days or weeks

  • Guiding them to show up as more present, patient and empowered leaders, parents, and partners

  • Creating breakthroughs that drive real results — like saving one client’s business over $100K in a single session

I'm honored to be a catalyst for their growth. But my clients deserve the real honor. They choose to show up, do the work and lead themselves forward with courage and commitment. That’s where transformation happens.

Grounded in Science. Proven in the Field.

Transformation isn’t just about "feeling good" — it’s about what works. My methodology is built on the world’s most advanced programs in neuroscience, positive psychology, and performance science.

  • Certified High Performance Coaching®: Personally trained by Brendon Burchard in the same performance science-backed frameworks used by U.S. Presidents, Fortune 50 CEOs, Olympic athletes and celebrities like Oprah.

  • Positive Intelligence® Mental Fitness Coach: Trained by Shirzad Chamine to deploy the neuroscience-based mental fitness tools used in the world’s leading companies and most effective teams.

I’ve spent years helping thousands of leaders move from "fine" to extraordinary. Whether it’s leading workshops for Fortune 500 teams or organizations like United Way to coaching high-impact entrepreneurs, my mission is the same: providing the rigorous, research-backed habits you need to lead with consciousness, courage and influence.

The adventure of becoming fully alive.

I’m an unapologetic seeker of growth. I’ve spent years doing the heavy lifting — dismantling the people-pleasing, hyper-achieving, and perfectionism that kept me in survival mode and strained my most important relationships and health.

The journey isn’t over; it never will be.

I believe self-evolution is a lifelong adventure. I stay curious, constantly exploring how to show up as a more conscious parent, partner, entrepreneur, and coach. I don’t just teach this work — I live it.

With my clients, I’m real about the messy parts. I share my mistakes because I know vulnerability is a superpower. The best leaders aren’t perfect; they’re iterative, growth-minded, and willing to be seen.

I prioritize my own joy and vitality because when I am vibrant, I have more to give my community.

I call it the ripple effect: when we elevate ourselves, we create a rising tide that lifts everyone around us.

This is how we were meant to lead.

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”


— Mark Twain

If you’re ready to…

  • Reclaim your fire and trade survival mode for true vitality.

  • Anchor into your purpose so every move you make feels intentional.

  • Lead with "The Ripple Effect" of unshakable joy and massive impact.

The journey starts here. Let’s do this together.