High Performance Coaching is Right for You (No, really. It is!)
High Performance Coaching™ is about living and leading with full engagement, joy, and confidence. That's why it's important to realize High Performance Coaching is not exclusive to C-suite executives but is right for any individual - from a stay-at-home parent to a small business owner - that is looking to live their life more fully present and engaged, with greater joy and less stress. If that sounds like you, read on and find out exactly why High-Performance Coaching is likely right for you.
Table of Contents
What do Certified High Performance Coaches actually do?
Is Certified High Performance Coaching Right for You?
What Makes High Performance Coaching Different?
What to Expect from High Performance Coaching?
3 Key Benefits of High Performance Coaching
Increased clarity and intentionality.
Build a bulletproof mindset.
Elevate your energy, vibrancy, and stamina.
What do Certified High Performance Coaches™ actually do?
Certified High Performance coaches help their clients master the six habits that are proven to help anyone reach new levels of success, vibrant well-being, and great relationships. Those habits are to increase necessity, to seek clarity, generate energy, demonstrate courage, increase productivity and develop influence. It's proven by science that if you can master these six habits (and anyone can!) you can get to that next level of success that you want without sacrificing your health, your well-being, your family, or what brings you joy in life.
Is Certified High Performance Coaching Right for You?
When determining if High Performance Coaching is right for you, there are a few factors to look at.
What are your values?
Are you a learner?
Are you growth-minded?
Are you curious?
Are you someone who's already into self-development and personal growth?
Do you make shifts in your habits?
If so, then you're probably ready for High Performance Coaching.
But it's also really important to know that High Performance Coaching's a different level program. It's not just going after your goals. It's not just a check-in. High Performance Coaching is elevating your success and accomplishments and your well-being and health, and your mindset, and your confidence, and your great relationships.
So if you are looking to check a box and hit a goal and call it a day, High Performance Coaching likely isn't right for you. If you are looking for a more holistic program that will help you increase your energy, have a more positive mindset, and develop influence in your life in a positive way, then High-Performance Coaching is right for you.
What Makes High Performance Coaching Different?
Certified High Performance Coaching is different from other coaching programs because it's founded on science. Led by Brendon Burchard at the High Performance Institute, the framework for high performance and the habits that support it were derived from research conducted across 190 countries and nearly 200,000 people. The results were clear - High Performance Coaching works. It works for individuals who may feel they need life coaching; it works for teams; it works for leadership. Building high-performance habits into your life works.
What to Expect from High Performance Coaching?
When working with a Certified High Performance Coach, you can expect increased clarity about what's important to you. Clarifying your values and making sure you stay calibrated to them, living in alignment and in congruence with the best parts of yourself, is a significant part of the coaching experience.
Expect your coach to hold you accountable to what you say is important to you. Your coach will challenge you in your thinking and your perspective and that's great! This challenge and push to ensure you are staying aligned and calibrated to what you've identified as your values are how you reap the many benefits of High Performance Coaching.
3 Key Benefits of High Performance Coaching
#1: Increased clarity and intentionality.
One of the top benefits of Certified High Performance Coaching is increased clarity and intentionality that feeds into every area of your life and work. When you take the time to get clarity on what's important to you at this stage of your life, you then know how to move forward. You have your North star, your compass in life, that will help guide you to your next level of success.
You increase your intentionality and clearly define how you want to show up in the world every day and because of that, you're showing up as your best self far more consistently. Plus, your actions and your movement forward aren't just empty progress. It's meaningful and purposeful. You feel presence and engagement in life because you know you have clarity about what matters and you're taking action to move toward it. The result is a feeling of congruence and alignment.
#2 Build a bulletproof mindset.
We all know that our mind can be our best friend or our worst enemy, and where your mind goes, energy flows; where your attention is, your results are created. Your beliefs and thoughts are the foundation of your failure, your happiness, or your misery. That's why mindset is such a critical piece of High Performance Coaching. It builds the psychology that serves you and that helps you lead from your strengths instead of focusing on your weaknesses. It helps you learn from your past and move into the present to create the future you want.
Building this psychology empowers you to be more positive, more resilient, and more growth-minded to allow you to bounce back from mistakes, failures, and challenges and to go even further and seek out a gift and opportunity in each of those struggles.
#3 Elevate your energy, vibrancy, and stamina.
Another benefit of Certified High Performance Coaching is that you elevate your energy, your vibrancy, and your stamina to a whole new level.
Your energy and your health are foundational and critical to your long-term success and your happiness. After all, without your health, without energy, how will you do it all?
This, too, is a really critical piece of High Performance Coaching because, at the end of the day for so many successful people, the first thing they throw out the window when they're trying to get more done is their health, their sleep, their recharging breaks, and their good eating, but your vibrant energy will serve you and give you more stamina and endurance.
That's mental, emotional, and physical energy. We move to elevate all of those in High Performance Coaching because your mental energy is your ability to focus and get in that flow state for enough time to get what you want done; your emotional energy is your ability to regulate your emotions and come from a place that you're proud of and feel great about; your physical energy gives you that stamina, that endurance that you need to go, go, go and shift from working all day to being present with your family or at your extracurricular activities or with yourself at the end of the day.
So many people fail to build in these habits that support their vitality because they're so busy and their life suffers, their work suffers, and their families suffer. If you learn to master these skills, which is what we teach in high performance, you will feel and share a higher level of vibrancy and energy that will help you hit your goals and enjoy your life and lift other people up with you.
Perform at Your Highest | One Degree Shifts
Ready to reach your next level of success, potential, and fulfillment? Schedule your free consultation and begin your High Performance journey today.